Showing posts with label alpha state. Show all posts
Showing posts with label alpha state. Show all posts
Friday, August 2, 2019
Friday, July 26, 2019
Law Of Attraction Anger
I recently became aware of some powerful attractive forces which have been working in my life for a long period of time.
Uncovering the source of many of my life's problems was a huge moment of relief. I realised that an unconscious behaviour pattern, which was established in my youth, had been perpetuating many of my problems and difficulties.
When things start appearing in life which you're dissatisfied with, you might become angry and try to push them away. But what if you're the cause of these situations and circumstances and they are trying to teach you something? What if pushing them away only draws more of the same into your life?
There's a well known sports related visualisation technique called visual motor rehearsal. In the film The Secret, Denis Waitley talks about this technique which he used in the olympics to train athletes.
When the athletes were told to rehearse in their minds the action in their sports, the same muscles fired in the same order as they would during an actual physical situation.
The mind didn't know the difference between the actual physical circumstances and the visualisation techniques. The things we 'see' and rehearse in the mind are brought about in reality as situations, events and circumstances.
My problem was, I was rehearsing fighting with my brother. I was 'stuck' in this 'daydream' because it was how I remembered my brother after he had died. It was the most powerful way to remember him.
I created a number of actual physical confrontations and got heavily into the martial arts for a number of years.
When things continued to be difficult, frustrating and confrontational in working life, I withdrew from life and from work altogether to avoid the pain associated with these feelings I kept perpetuating.
I kept asking myself why was my life so difficult. Surly this isn't what most people experience in life? Why was everything so painful and emotionally draining?
Once I uncovered this insight into my own mind, I could see the truth of what I was continually creating in life. I was angry and not at peace in my own mind. Therefore I kept perpetuating difficult, traumatic circumstances.
I am sure that many people are doing this - creating adversity because it gives their life meaning and importance, in some way. In what ways do you make yourself important at the expense of your peace of mind and happiness?
What visual images are you continually thinking about?
Many of my 'daydreams' were patterns of thinking which I was unconscious of. It took a lot of pain and insight to stop and really take a close look at my thoughts and emotional habit patterns.
I began meditating and quit drinking alcohol. I started spending more time on positive habits and less time with people who reinforced negative, and angry emotions within me.
This took some time. With regular daily meditation I became more aware of my thinking processes. When I drifted into a negative thinking pattern, I was able to notice. Whereas for years I must have run these old programs on autopilot.
This process was like letting go of who I thought I was.
When you identify with a certain emotion, you begin to think you are that emotion. You begin to think you are your thoughts. When there's nothing to fight against, large pieces of your world view fall away. It feels like you're losing your mind.
Who are we without our problems and difficulties? They often define us and give us our identity. They give us structure to hold on to!
When you become the observer, through learning meditation, you can notice what's going on inside and realise how it controls your life.
So if you're giving a lot of time and attention to negative, angry and difficult emotions, thoughts and words, consider that you may be addicted to them. You may be giving yourself an identity to hold on to, because without it, you won't know who you are.
Think about which friends you hang about with. Do you talk about things which annoy and frustrate you? To really change your life, you must stop giving thoughts and attention to the things which grow your angers and frustrations. Stop spending time with people who anger you and bring up those angry and frustrated feelings within you.
Learn how to meditate and detach yourself from your thinking. Learn to be the silent watcher. There's power in being an observer and not always being the talker who has to engage and react.
The law of attraction is a powerful force in life. If we are to learn how to use it properly to create more enjoyment and improve our lives, we must first become more conscious of the thoughts and emotions we are living already. Without this awareness, we will continue to create more difficulties on an unconscious level and blame the law of attraction saying it isn't working. When in fact it does work. You just don't understand how yet!
Tim Halloran is a stuntman, martial artist and online entrepreneur. Visit his website here: http://thelawofattractionsceptic.com/law-of-attraction-anger/
Article Source: https://EzineArticles.com/expert/Tim_Halloran/488644
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Monday, July 22, 2019
Why Energy, When We Have So Many Other Ways to Be Better Physically, Mentally and Emotionally?
Such an interesting question asked to me by someone. Why would I work with my energy or be even concerned about my Vitality when I have so many other things to do?
This question can be approached with many perspectives. I will begin with the one most familiar to me.
Energy is the most accessible
Energy is everywhere, every single place that you can think of. It is the most accessible thing to us. Playing a piece of music on the phone in your hand is farther than the Energy around you. Energy is something that is so easily accessible, you do not even have to move your body parts to access it.
Energy is everywhere, every single place that you can think of. It is the most accessible thing to us. Playing a piece of music on the phone in your hand is farther than the Energy around you. Energy is something that is so easily accessible, you do not even have to move your body parts to access it.
Energy is most easily convertible
Energy is such a wonderful thing that it can be easily converted from one form to another. The best part is that only You have the power over your energy. No other than You can convert it in the form you want. Even your emotions are energy. Want to feel good? Just convert the energy around you to feeling good. Energy is such a subtle creation that it is easier to mold it than wet sand on the beach. It is a great toy to play with for all ages! You can use it any way you want. The key is knowing clearly what you want.
Energy is such a wonderful thing that it can be easily converted from one form to another. The best part is that only You have the power over your energy. No other than You can convert it in the form you want. Even your emotions are energy. Want to feel good? Just convert the energy around you to feeling good. Energy is such a subtle creation that it is easier to mold it than wet sand on the beach. It is a great toy to play with for all ages! You can use it any way you want. The key is knowing clearly what you want.
Energy is very powerful
Although being humble enough to be converted at your will, it cannot be destroyed. It is extremely powerful, it can never be destroyed, just converted from one form to another. Are you experiencing some unwanted energy around you? Remember, it can be converted.
Although being humble enough to be converted at your will, it cannot be destroyed. It is extremely powerful, it can never be destroyed, just converted from one form to another. Are you experiencing some unwanted energy around you? Remember, it can be converted.
Energy is the core of our creation. Everything within us and around us is Energy. We access it every single moment, convert it every single moment and make it work for us unconsciously. It is natural for us to play with energy. We have known it all the time.
Any discomfort you feel in your body, or in life in general, is because you have forgotten your play with Energy around you. You need to recall the play.
Any method that you are using to make your life better than what it is, has Energy at its roots. There are infinite ways to approach/access your Energy and mold it the way you want. You can choose what you feel the most comfortable with.
Breathe to access your Energy
One of the easiest and most common way is "Breathing", yes your breathing. We breathe all the time, most of the times unknowingly. We know breathing so well, that we don't have to do it consciously. We do it unconsciously all the time. Close your eyes, and focus on your breathing for atleast 5-7 breaths. You will notice reduction in your thoughts. Open your eyes and try to notice what you feel different. You just accessed and molded your energy into something you don't know because you did not have anything in your mind at that time.
One of the easiest and most common way is "Breathing", yes your breathing. We breathe all the time, most of the times unknowingly. We know breathing so well, that we don't have to do it consciously. We do it unconsciously all the time. Close your eyes, and focus on your breathing for atleast 5-7 breaths. You will notice reduction in your thoughts. Open your eyes and try to notice what you feel different. You just accessed and molded your energy into something you don't know because you did not have anything in your mind at that time.
Now try with intention, for example, I want to feel happy (mold my energy into happiness). Think about how you want to feel and do that same thing (close your eyes, focus only on your breathing for atleast 5-7 cycles and open your eyes). Observe your feelings. Are you smiling?
The key is to avoid any other distraction/thought during those 5-7 breaths. After achieving some success ask yourself what do you want to do with this.
Have fun with your life, have fun with your Energy! It is all Yours.
Healing is also one of the ways to get better at knowing your Energy. If you feel you have some form of physical, emotional or mental discomfort/issue, you can work with your energy and heal your aspects and live life as you desire, not being controlled by your issues.
The Vitality Cafe can help you in the process. The Vitality Cafe is an energy cafe that helps you recharge your body, rejuvenate your thoughts and restore your emotional balance.
Article Source: https://EzineArticles.com/expert/Nazia_Hirani/536842
Daily Practices for Focus, Peace & Joy
I know sometimes I must sound like a broken record. I repeat myself again and again to my clients, my students, my friends, my family. And I'll say it again. Self-care is not an option if you want to live a happy, peaceful life. Especially if you're a sensitive, empathic, person.
Self-care, of course, includes the obvious elements, such as a nutrient-rich-plant-rich-diet, plenty of exercise, and good hygiene. None are optional if you want to maintain good health.
To maintain happiness and inner-peace, self-care must include emotional, spiritual practices as well. My daily practices, which I share below, help me stay centered, focused, optimistic, connected, creative, productive, peaceful, and happy.
These are the tools and techniques that work for me. With most, I mix and match, depending upon the day, the amount of time available, and my emotional/spiritual needs. Some practices, such as Meditation and Gratitude, are non-negotiable, and I do them every day.
Most days I usually do at least 4 or 5 of these techniques. Some days I do only 2. Other days I might do them all! Some are so quick, or so easy to fit in my day, that they don't take 'extra time.' And, truth be told, when I don't do anything, which does happen once in a while, I feel completely off, out of focus, and anxious. That's why I use a checklist to track my progress. I've learned the hard way, it's not worth falling off track.
Create your own plan. Take any of the following techniques that work for you, add in your own, and tuck them into pockets throughout your day. Choose at least one activity, such as meditation, to do each day, no matter what. None of the activities need to take a lot of time. And, as long as you're peppering them throughout the day, you'll be optimizing your energy.
Meditation I practice some form of meditation, each day, from 10 to 60 minutes. Some days I do two or more shorter meditations. Insight Timer is a fantastic, free, app that I use to time my meditations. It comes with an extensive library of sounds, bells, meditations, and music.
Abundance Meditation For this meditation, I use The Abundance Book, by John Randolph Price. It's a little green book with 10 principle statements. I meditate on one principle a day for 15 minutes, for 40 days or more. This helps keep me in an abundant, spiritual, frame of mind.
Gratitude Meditation Closing my eyes, I meditate for 5 minutes on something for which I am grateful. It can be something that I already have, or that I would like to have. This sense of gratitude feels truly authentic, and really, really good.
Goals I hand-write write my goals, in present tense, expressing my gratitude for reaching them. This feels good, and it helps me keep on top of my goals. I write my goals nearly every day. This takes about 10 minutes.
Morning Pages Originated by Author Julia Cameron, morning pages are 3 hand-written free-flow pages each morning. They're invaluable for clearing the mind, and sparking creative flow.
Yoga or ExerciseExercising in the morning invigorates me for the rest of the day. Movement is crucial for efficient energy flow, lymph flow, strength, anxiety release, and more.
Heart Breath I add the Heart Breath in whenever I feel stuck in my head. The Heart Breath helps me drop out of a busy, over-worked mind, into the peace and calm of my heart. It's a great tool for reducing anxiety. 1 minute, or longer.
Uplifting Reading Somewhere during my day, I find time to read. Sometimes it's work-related, but it's always uplifting.
Uplifting Listening This includes music, podcasts, Hayhouse Radio, audio courses, and more. I like to listen when I make dinner. This helps keep me in a positive, optimistic, frame of mind.
EFT Tapping This is an any-time-of-the-day, as-needed, practice. EFT Tapping is perfect for releasing anxiety, tension, fear, sadness, or any other unwanted feelings that might creep in.
More Gratitude Gratitude is something that can be expressed in many ways throughout the day. In addition to my 5-minute gratitude meditation, I enjoy spontaneous moments of gratitude, or write a gratitude list, or a thank you note, or simply say thank you, thank you, thank you as I do something that brings me joy. Gratitude helps me feel more connected to the spiritual world. And, the more grateful I am, the more I have to be grateful for.
Nature Walk Nothing better for pleasing the senses and soothing the soul.
Enjoy! And reach out -- let me know what works for you!
In Courage,
Marian
Hello! I'm Marian Buck-Murray, Certified Practitioner in both EFT Tapping and Matrix Reimprinting. I specialize in helping sensitive people boost courage, confidence and self-love. To schedule a FREE 30 Minute Call, where I'll help you get clear on your best strategy to honor your sensitivity, and give you a tool to turn it into a superpower, go to http://marianbuckmurray.com/
Article Source: https://EzineArticles.com/expert/Marian_Buck_Murray/897704
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Saturday, July 20, 2019
Thursday, July 18, 2019
The 30-Day Challenge to Use Affirmations and Visualization for Good Luck
There has been a lot of hype and media coverage about the Law of Attraction in recent years, especially after the release of the movie, The Secret. There seems to be a lot of emotion around this subject, both for and against. This is no surprise, given that we have changed as a society to have much less patience and a reduced attention span. I will delve deeper into all of this in a future article.
The tools associated with the Law of Attraction do work, and they work well. Most of the misunderstanding about these tools is due to people not really taking the time to give them a whirl.
So here's the 30-day challenge, should you choose to accept it
Take 30 days to use affirmations and visualization to improve your luck. This will not be likely to make you win the lottery, but should manifest as better luck in the smaller things in life. After 30 days, review how your luck has changed for the better.
When you do this, and it works will for you, keep doing it and start using some of the other tools available to improve your life dramatically.
Affirmations for Good Luck
You can use an affirmation such as "I always have great luck" or something similar that works best for you. Keep it short and easy to remember and repeat. It should be in the present-tense, in the "now." Repeat this affirmation first thing in the morning, even before you rise out of bed, when you're having a bath or shower, driving, while you're falling asleep and any time your mind isn't focused on a specific task.
Pay attention to what happens around you. Are you starting to make it through green lights, finding better parking spaces? Look for little things such as those. Whenever you notice a good luck event, say something like "Wow! I DO have the greatest luck" to reinforce the event both in your own mind and the universal energy.
Visualization for Good Luck
Visualization is a technique in which you "see" something happening in your mind's eye. With practice, it becomes easier and the things you visualize become more clear and detailed. It is somewhat akin to daydreaming, but done intentionally and directed by you. To visualize, close your eyes and start imagining yourself experiencing events that have been brought on by good luck (Please do not use this while driving or operating heavy equipment). As with the traffic light example above, you would see yourself easily making it to your destination with light traffic and every single traffic light being green. Another fun one is to see yourself finding a dime or quarter on the ground as you walk along. Be creative in your imagination!
Results?
Do your affirmations and visualization exercises for 30 days and be observant throughout the process. If you wish, take notes and review them at the end of the 30 days. Think about how your luck was before this and the differences you have observed. Good Luck!
Find more information about making your own luck and the Law of Attraction at https://ness-numerology.com/
Ness Numerology is unique in that it combines the Law of Attraction and Numerology to provide a more holistic view into one's personality and how to succeed in all areas of life.
~ Wil.M | Numerologist, Geek and Person who Loves to Help People
Article Source: https://EzineArticles.com/expert/Wil_M/2672538
Wednesday, July 17, 2019
Friday, July 12, 2019
Monday, July 8, 2019
Saturday, July 6, 2019
Thursday, July 4, 2019
Systems Make Everything Easier
Recently I wasn't feeling well. My head hurt. I was dizzy and the bathroom was barely close enough. My system was a mess!
Our bodies have several different systems. One is for digestion. Another involves lymph nodes. We have a system for blood circulation as well as several others.
It is not just the body that has systems. For example, there are transit systems, accounting systems, justice and security systems. At a personal level, we can all benefit from having systems both at home and in the workplace.
Here are some of the unique things to consider about systems:
- They consist of several parts or steps.
- It usually takes thought and planning to create a good system.
- There are many resources available that provide ideas to help you.
- Systems will usually save time and energy.
- When one-part malfunctions, the whole system is negatively affected.
- Maintenance and upgrades may be required to ensure efficiency.
- People have different opinions about which systems are working well for them and which aren't so it is important to consider feedback from those who will be affected.
- Tried and true systems last over time.
Do you find that you are spending a lot of money because you never have a menu plan or grocery list? Are you finding it difficult to clean because your appliances aren't working properly?
Perhaps you are feeling unwell because you haven't had nutritious meals or enough rest.
A system can be as easy as implementing things that you already have in your life. It involves setting up a process to get things done easily. For example, when you have taken out the meat for supper in advance, you don't have to come up with a plan at the last minute. Treating your washing machine, dryer and dishwasher as unpaid help allow you to feel control. Just load them up and push the buttons so they can work for you.
This week invest time in planning ways that you can develop or improve systems in your life. You will feel more in control and will notice that your productivity increases.
And now I would like to invite you to claim your Free Instant Access to a complimentary list of 10 Steps to Making Your Life an Adventure when you visit http://lindahancock.com
From Dr. Linda Hancock, Registered Psychologist and Registered Social Worker
Article Source: https://EzineArticles.com/expert/Linda_Hancock/152728
Article Source: http://EzineArticles.com/10127724
Wednesday, July 3, 2019
Celebrating Life Every Day
Did you know that May 17th is Norwegian Independence Day?
That country's Constitution was signed in 1814 and the citizens continue to celebrate every year with bands, flag waving, traditional dress as well as parades. The Norwegians really celebrate!
England also has been celebrating this month, first with a new royal baby and also with the birthday of Queen Victoria on May long weekend. Because we call it the Queen's birthday, people often get confused about the fact that Queen Elizabeth was born in April and the May 24 celebration is actually honouring the birth of her grandmother Queen Victoria who was born in 1819.
There are so many statutory holidays at both the federal and provincial level that we observe in Canada on a regular basis - Thanksgiving, Canada Day, Christmas and Easter to name a few.
But, in addition, there are also personal events that need to be celebrated. This year my granddaughter graduated with a degree in engineering from the University of Saskatchewan. Two grandchildren had birthdays in May. We just had a Mother's Day BBQ and in June, I will join fellow students for our 50th high school reunion in our hometown in Saskatchewan.
Unfortunately, people tend not to marry or have funerals, and this robs family members from being able to get together. The prevalence of extended business hours injects a "busyness" into our lifestyles that can block attendance at planned activities that might otherwise attract all family members.
Somehow, we have been lulled into the idea that social media makes up for being physically involved. But a fourteen-character text message or uploaded photo will never take the place of a warm hug and face-to-face conversation.
It is time to re-evaluate the ways that we interact with others and consider how we do or do not participate in celebration activities.
Being involved requires planning and commitment.
Perhaps it would be a good start to just begin celebrating today. Give thanks for what you do have and the ways in which you have been blessed. Then start thinking about the things that you want to celebrate in the future and who you will ask to join you.
And now I would like to invite you to claim your Free Instant Access to a complimentary list of 10 Steps to Making Your Life an Adventure when you visit http://lindahancock.com
From Dr. Linda Hancock, Registered Psychologist and Registered Social Worker
Article Source: https://EzineArticles.com/expert/Linda_Hancock/152728
Article Source: http://EzineArticles.com/10127721
Tuesday, July 2, 2019
How to Realize Positive Change in Your Life
Our personal beliefs form the internal and external context of our lives. Beliefs are perhaps the most powerful force in the world. On a global scale, belief systems cause cultures to draw boundaries, ideologies to clash, and wars to be fought. On a personal level, what we believe to be true about ourselves and the world around us appears in our lives as our lives. To realize a change in our lives we must first change our beliefs, which is possible when we change the point of origination where the power of our beliefs manifests into our life, i.e. at the subconscious.
In my book, The Hidden Truth, I provided compelling evidence that nothing exists outside of a universal consciousness. This universal consciousness has an equivalence with light and energy, and we showed mathematically how everything in existence, both seen (i.e. mass) and unseen, is nothing but some form of that energy; a connected, flowing, unending, indestructible energy. Because the universal consciousness is also the universal energy and you are part of that consciousness, you can thus also tap into and use that universal energy as needed in your life. In fact, this happens whether you realize it or not because your subconscious is your connection to the universal consciousness and ensures you remain within a functioning representation of physical reality and thus remain focused on that physical reality as it unfolds into the life experiences you perceive everyday.
On a day-to-day basis, most Westerners don't think of or commune with our subconscious. However, when we realize the power that our subconscious has over the life that we live, we have no excuse for being dissatisfied with our life if we do not engage with the one means we have at our disposal to make a change in our lives for the better.
Think of the subconscious in very simplistic terms as a computer program. The subconscious runs routines in the background to create a life experience that meets the expectations of our beliefs. Thus, if you live your life with a closed mind and are not willing to examine or change your own beliefs, then you are stuck in the life you've got; like it or not.
The prototypical example is the comparison between an optimist and a pessimist. An optimist believes where there's a will there's a way, and with sufficient effort and persistence any challenge can be overcome. To a pessimist, nothing good comes from the world so why try. These are self-fulfilling prophesies because every life has challenges, thus proving the point of the pessimist, and every challenge will be overcome unto the point of our death, thus proving the point of the optimist. However, the strength of the underlying beliefs influences the frequency of perceived challenges and successes. Of further import however, the positive beliefs of an optimist provide an underlying strength for the optimist to seek improvement and solutions in his/her life, thus providing the optimist an edge on life.
Now, this was the simplest example of manifestation but does not explain how to implement change so you can benefit from the exercise of modified beliefs. There are three simple means everyone can utilize to take charge of the beliefs that rule their life and then change those beliefs to realize an improvement.
The first is through positive assertions. These can be statements, verbal or nonverbal (such as visualization boards or written assertions), that assert something will occur in your life. Persistence and belief is the key, followed by actions whenever possible to bring the assertion into your life. To help solidify the manifestation, whenever possible one should act as if the assertion has already been received and give thanks to God/Universal Consciousness for hearing and fulfilling your request. I and many others have written on this topic, so please refer to my many other articles in this blog for a more in-depth discussion on this point.
The second is through meditation. By meditating and silencing your conscious mind's incessant chatter inside your head, you allow your subconscious to come forward and instill inspiration - and even other-worldly experiences of communing with the Oneness - such that you realize how to overcome any life challenges that you may be facing. I wrote on this topic at length in my blog article, 'Receiving the Gift of Inspiration at Will.'
The subconscious can only bridge the brain-mind gap and commune with your conscious mind when your brain waves have been slowed (i.e. quieted) so that the frequencies of both match, and your brain thus becomes a working receiver, much like tuning a radio. When your conscious mind is active, talking and thinking, its frequencies are not compatible for communion with the subconscious. This doesn't mean the subconscious is inactive. No; your subconscious is constantly working in the background to keep your conscious mind firmly locked in and focused on physical reality. But if your intention is to commune with and influence how your subconscious works to create the experiences you will perceive in physical reality, then you have to modify your conscious mind's wavelengths to match the subconscious so they can share information across the brain-mind gap.
If meditation is too much trouble to accomplish the frequency match, the third means to commune with the subconscious is via therapeutic hypnosis. Hypnosis is not magic and indeed you don't even need another person to put yourself into a hypnotic state. Hypnosis is simply directed concentration coupled with deep relaxation and is a natural state of mind that everyone experiences a few times a day, such as when transitioning to and from sleep or even when daydreaming. The benefit of using a trained hypno-therapist to realize a specific goal is the therapist can help you accomplish the feat of entering the hypnotic state-of-mind more efficiently, and then lead the conversation with your subconscious for which your conscious mind intended. Amazing feats have been achieved through guided hypnotherapy to affect change in one's life using no other power than the power that the subconscious taps into to create the reality in which we live. Examples include loss of weight, the power to quit smoking, developing self confidence, and amazing health benefits such as overcoming chronic pain and even inexplicable cures from some of life's most devastating diseases like cancer.
Hypnotherapy is not a cure-all for life's ailments because some problems are intentional additions by our Over-Soul to introduce challenges into our life that we must face for some life purpose. Further, a single hypnotherapy session may not be enough to realize a permanent change in one's life because, again, you will manifest the life experiences that you believe you deserve. If you don't believe in the power of hypnotherapy then any temporary improvement from the session that is followed by a relapse will simply become another self-fulfilling prophesy. However, this doesn't mean that you can't change your beliefs and realize lasting improvements with multiple hypnotherapy sessions, but there must be an intention and real desire to change - through whichever means you use to effect change in your beliefs and subconscious - if lasting changes are ever to be realized in your life.
Wade is the author of The Hidden Truth: A logical path through compelling evidence to discover the nature of reality and the meaning of life, available at Amazon. The first half of the book can be downloaded for free at https://thehiddentruthbook.wordpress.com.
Article Source: https://EzineArticles.com/expert/Wade_C_Wilson/1382579
Article Source: http://EzineArticles.com/10121949
Monday, July 1, 2019
How to Use Affirmations to Make Profound Impacts in Your Daily Life
very morning you wake up, write down an affirmation in your handy notebook and leverage it to make good impacts throughout your day. How would you do that? Read on to find out.
Here are some examples of affirmations and the results they can produce:
- I strengthen my relationships one level higher both at the home and work fronts
- I can figure out the problem of finding my life direction
- I can improve the wellness of my family
- I can solve the puzzle of my complex work project
Summing up, affirmations could come to use in the above profound ways and you never know how they will lead you to unlock your problems and open up the mysteries behind them and materialize them through interesting solutions.
Rosina S Khan has authored this article. For a wealth of free resources based on stunning fiction stories, amazing self-help eBooks, commendable articles, quality scholar papers and valuable blogs, all authored by her, and much more, visit: http://rosinaskhan.weebly.com. You will be glad that you did.
If you would rather like to access her terrific collection of eBooks based only on fiction and self-help and download them for free, visit: http://www.facebook.com/RosinaSKhan.hub. You won't be disappointed and remember to like her Facebook page.
Article Source: https://EzineArticles.com/expert/Rosina_S_Khan/2054435
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Saturday, June 29, 2019
Thursday, June 27, 2019
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