Lost But Won ► Motivational Video

THROUGH HELL - Motivational Video

THE PSYCHOLOGY OF WINNERS - BEST CHAMPIONS ADVICE

Arnold Schwarzenegger: WAKE UP EARLY & MAKE IT HAPPEN (EYE OPENING SPEECH)

The single biggest reason why start-ups succeed | Bill Gross

6 keys to motivation

Tony Robbins: How to Control Your Mind (very motivational)

Behavior-Based Goals 101

Setting goals isn't complicated, but like everything else, there is a right and wrong way to go about it. Making intentions to change your behavior - whether it's to decrease procrastination or be friendlier when you're under stress - can be a lot trickier than creating them to change performance. Here are a few tips to get you started.

Focus on Future Performance

It's cause and effect - today's behavior affects tomorrow's performance. If you're having trouble meeting a performance-based goal you've set for yourself, consider that you might need to change a behavior instead. For instance, many people set targets to increase productivity. But regardless of how fast you type, if you spend all morning surfing the web you'll never meet your intention.

When it comes to behavior-based goals, your focus should be on future performance. Go out of your way executing your behavior-based intentions, stay consistent, and really work hard on changing the ways you handle stress or deal with interpersonal relationships. As you change your behaviors, the results will come.

Give Yourself Time

In some ways, changing your behavior is a lot harder than just increasing your productivity. How we feel, think, and react is second nature to us in a way that answering a certain amount of emails before lunch isn't. So don't be too hard on yourself if you aren't seeing the behavioral changes you want overnight.

Give yourself a realistic amount of time to make changes. You'll find it's difficult to change a behavior all at once. The most important thing is that you improve a little bit every day. Don't give up on your intentions, but don't get upset with yourself if it's harder to stick to behavior-based goals than it is to performance-based ones.

Measure Your Progress

Behavior-based objectives are harder to quantify than performance-based ones for a few reasons. It's not always easy to assign a number value to interpersonal skills or teamwork. It can be hard to track the ways you manage your time or communicate. Sometimes, behavior-based objectives are really subjective. But keeping track of your progress is important if you want to improve.

You may really need to get creative in order to measure your progress, and you'll definitely need to embrace the subjectivity of the process. Write down your thoughts and feelings. Rather than making charts and graphs, consider journaling to keep track of your positive and negative behaviors.

Peggy Everson - Superior Organized Solutions

Business Growth Strategist, Professional Business Organizer, People Problem Solver, Entrepreneur, Rescue Dog Lover. Got a problem? Let's talk!

Transforming the lives of entrepreneurs, through coaching and personality profiling! I want my clients to live the life they are meant to live and be happy, healthy and successful.

http://superiororganizedsolutions.com/

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I Adopted Rich People’s Habits, See How My Life Changed

There Is No Such Thing As A Good Or Bad Memory | Jim Kwik

The 5 Second Rule to Change Your Life with Mel Robbins and Lewis Howes

Tolerations Steal Productivity

A few years ago, I hired a personal coach. She taught me a wonderful concept that I have used to this day.

A toleration is something that drains our time and energy. It may be as small as a missing button or pile of paperwork that hasn't been sorted. It may be something larger like a vehicle that doesn't run or finishing a renovation project.

The problem is that we all tend to tolerate the things that drain our time, energy and patience. We put up with a messy garage and the fact that we cannot find the screwdriver that we need. We dig through closets looking for an outfit and then realize that it is wrinkled, and we can't wear it without investing more time and effort.

If you want to gain back time and feel more in control, consider how you can eliminate the things that you are tolerating.

Begin by making a list of as many tolerations that you can think of even If you don't see a solution for dealing with them at first. Keep adding to the list until you have at least one hundred things that you are tolerating. I think you will be surprised about how many things are "bugging". Up until you now you have just ignored them and tried to work around them.

Once you have the list you will also likely be surprised by how many things are not only stealing your energy but also being neglected.

Next, go through the list and choose one thing that you can fix that will resolve several other things automatically. For example, if you clean the garage will it allow you to find tools more easily? Will you be able to park your car inside rather than having to park outside?

Success breeds success and in a short period of time you will be proud of your accomplishments and ready for more. There is great satisfaction in crossing things off the list. But remember, this is not a static project.

It is a process and you will need to keep adding things to the list.

Finally, develop a plan so that you won't have recurrence of the same things over and over again. I remember my Home Ec teacher in high school saying over and over again "Have a place for everything and keep everything in its place"

If you don't have a place for everything, perhaps you have too many things and need to downsize. Or maybe you need an organizer to help you with the initial plan.

If you have a place for everything and you don't keep it in its place, perhaps you need to have a talk with yourself and develop some self-discipline.

So, let's begin. Take a blank sheet of paper and draw a line vertically down the middle. Label each column - one will be "Personal" and the other "Work". Then start writing down at least one hundred things that you have been tolerating. You have just taken the first step towards success!

And now I would like to invite you to claim your Free Instant Access to a complimentary list of 10 Steps to Making Your Life an Adventure when you visit http://lindahancock.com

From Dr. Linda Hancock, Registered Psychologist and Registered Social Worker

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The Most Inspiring Speech: The Wisdom of a Third Grade Dropout Will Change Your Life | Rick Rigsby

Arnold Schwarzenegger 2019 - The speech that broke the internet - Motivational & Inspiring

5 Lessons To Live By - Dr. Wayne Dyer (Truly Inspiring)

How to Become More Disciplined (MUST WATCH)

How to Realize Positive Change in Your Life

Our personal beliefs form the internal and external context of our lives. Beliefs are perhaps the most powerful force in the world. On a global scale, belief systems cause cultures to draw boundaries, ideologies to clash, and wars to be fought. On a personal level, what we believe to be true about ourselves and the world around us appears in our lives as our lives. To realize a change in our lives we must first change our beliefs, which is possible when we change the point of origination where the power of our beliefs manifests into our life, i.e. at the subconscious.

In my book, The Hidden Truth, I provided compelling evidence that nothing exists outside of a universal consciousness. This universal consciousness has an equivalence with light and energy, and we showed mathematically how everything in existence, both seen (i.e. mass) and unseen, is nothing but some form of that energy; a connected, flowing, unending, indestructible energy. Because the universal consciousness is also the universal energy and you are part of that consciousness, you can thus also tap into and use that universal energy as needed in your life. In fact, this happens whether you realize it or not because your subconscious is your connection to the universal consciousness and ensures you remain within a functioning representation of physical reality and thus remain focused on that physical reality as it unfolds into the life experiences you perceive everyday.

On a day-to-day basis, most Westerners don't think of or commune with our subconscious. However, when we realize the power that our subconscious has over the life that we live, we have no excuse for being dissatisfied with our life if we do not engage with the one means we have at our disposal to make a change in our lives for the better.

Think of the subconscious in very simplistic terms as a computer program. The subconscious runs routines in the background to create a life experience that meets the expectations of our beliefs. Thus, if you live your life with a closed mind and are not willing to examine or change your own beliefs, then you are stuck in the life you've got; like it or not.

The prototypical example is the comparison between an optimist and a pessimist. An optimist believes where there's a will there's a way, and with sufficient effort and persistence any challenge can be overcome. To a pessimist, nothing good comes from the world so why try. These are self-fulfilling prophesies because every life has challenges, thus proving the point of the pessimist, and every challenge will be overcome unto the point of our death, thus proving the point of the optimist. However, the strength of the underlying beliefs influences the frequency of perceived challenges and successes. Of further import however, the positive beliefs of an optimist provide an underlying strength for the optimist to seek improvement and solutions in his/her life, thus providing the optimist an edge on life.

Now, this was the simplest example of manifestation but does not explain how to implement change so you can benefit from the exercise of modified beliefs. There are three simple means everyone can utilize to take charge of the beliefs that rule their life and then change those beliefs to realize an improvement.

The first is through positive assertions. These can be statements, verbal or nonverbal (such as visualization boards or written assertions), that assert something will occur in your life. Persistence and belief is the key, followed by actions whenever possible to bring the assertion into your life. To help solidify the manifestation, whenever possible one should act as if the assertion has already been received and give thanks to God/Universal Consciousness for hearing and fulfilling your request. I and many others have written on this topic, so please refer to my many other articles in this blog for a more in-depth discussion on this point.

The second is through meditation. By meditating and silencing your conscious mind's incessant chatter inside your head, you allow your subconscious to come forward and instill inspiration - and even other-worldly experiences of communing with the Oneness - such that you realize how to overcome any life challenges that you may be facing. I wrote on this topic at length in my blog article, 'Receiving the Gift of Inspiration at Will.'

The subconscious can only bridge the brain-mind gap and commune with your conscious mind when your brain waves have been slowed (i.e. quieted) so that the frequencies of both match, and your brain thus becomes a working receiver, much like tuning a radio. When your conscious mind is active, talking and thinking, its frequencies are not compatible for communion with the subconscious. This doesn't mean the subconscious is inactive. No; your subconscious is constantly working in the background to keep your conscious mind firmly locked in and focused on physical reality. But if your intention is to commune with and influence how your subconscious works to create the experiences you will perceive in physical reality, then you have to modify your conscious mind's wavelengths to match the subconscious so they can share information across the brain-mind gap.

If meditation is too much trouble to accomplish the frequency match, the third means to commune with the subconscious is via therapeutic hypnosis. Hypnosis is not magic and indeed you don't even need another person to put yourself into a hypnotic state. Hypnosis is simply directed concentration coupled with deep relaxation and is a natural state of mind that everyone experiences a few times a day, such as when transitioning to and from sleep or even when daydreaming. The benefit of using a trained hypno-therapist to realize a specific goal is the therapist can help you accomplish the feat of entering the hypnotic state-of-mind more efficiently, and then lead the conversation with your subconscious for which your conscious mind intended. Amazing feats have been achieved through guided hypnotherapy to affect change in one's life using no other power than the power that the subconscious taps into to create the reality in which we live. Examples include loss of weight, the power to quit smoking, developing self confidence, and amazing health benefits such as overcoming chronic pain and even inexplicable cures from some of life's most devastating diseases like cancer.

Hypnotherapy is not a cure-all for life's ailments because some problems are intentional additions by our Over-Soul to introduce challenges into our life that we must face for some life purpose. Further, a single hypnotherapy session may not be enough to realize a permanent change in one's life because, again, you will manifest the life experiences that you believe you deserve. If you don't believe in the power of hypnotherapy then any temporary improvement from the session that is followed by a relapse will simply become another self-fulfilling prophesy. However, this doesn't mean that you can't change your beliefs and realize lasting improvements with multiple hypnotherapy sessions, but there must be an intention and real desire to change - through whichever means you use to effect change in your beliefs and subconscious - if lasting changes are ever to be realized in your life.

Wade is the author of The Hidden Truth: A logical path through compelling evidence to discover the nature of reality and the meaning of life, available at Amazon. The first half of the book can be downloaded for free at https://thehiddentruthbook.wordpress.com.

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8 Things Poor People Do That the Rich Don’t - Secrets of the Millionaire Mind by T. Harv Eker

How To Stop Negativity And Start Thinking Creatively

One of the things that can get in the way of creativity is the practice of negative thinking. Some people just naturally tend to think more negatively than others. It doesn't matter, though; you can turn off your negative inclinations and learn to be more positive.

Negative Thinking Is Limiting

Right now, think of some negative things for about 30 seconds. Now you're likely finding it hard to even read this because you're thinking about how the dishes aren't put away, or you don't have enough to pay that medical bill, and other things about your daily life. Plus, now that you're thinking negatively, you're likely not looking for solutions because eventually, the negativity turns into giving up.

Acknowledge Your Negative Thinking

The first thing to do is realize and accept that almost everyone thinks negatively sometimes. It's okay to have a bad day. But it's not okay to let any negative thing that happens to you inform your entire life.

Combat Negativity with Facts

When a negative thought comes to your mind, combat it with facts. There is always someone who has it worse so if you can cite those facts convincingly to yourself, you're going to feel better - at least for yourself.

Keep a Gratitude Journal

Before you go to bed each night, write down at least three things in your life that you are grateful for today. If you're not sure what to be grateful for today, be more general such as, "I'm glad that today I managed to get through the day without going to jail."

Surround Yourself with Positive People

The more people you can find that are generally positive and don't focus on the negative, the more positive you'll become. First, you'll feel silly always trying to be negative to positive people who will point out the positives to you because that's how they think. Secondly, their positivity rubs off onto you.

Smile More

This might seem like a condescending thing to say but the truth is that when we smile with our mouths, eyes and face, it releases endorphins that make us feel better. Anytime you feel negative, think of something that makes you smile.

Take Care of Your Health

It's hard to be positive if you're not healthy. Even if you have health issues, taking the best care of yourself can make you feel better inside and out. Eat right, exercise, take your vitamins, and drink plenty of water and you're going to have the energy to be more positive. This is going to almost automatically make you more creative.

A 'Success Mindset' means that when you have challenges, you'll be able to work through them with confidence and clarity. It means that when you are presented with an opportunity you'll be able to set fears aside and take advantage of the opportunity. To help you embrace a success mindset to improve your business, and your life, download my free checklist, Cultivating a Success Mindset, at https://jonallo.com/mindset

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KEEP THEM POOR | This Is What The Richest Don't Want You To KNOW (an illuminating interview)