Showing posts with label overcome stress. Show all posts
Showing posts with label overcome stress. Show all posts

Saturday, July 27, 2019

How I Used The Law Of Attraction To Escape Debt, Fear And Panic

I was in my late 30's and nothing was going right. I was working in a building supplies yard picking up rubbish for minimum wage. I thought I had a bright future but everything just seemed to go wrong somewhere.
I'd picked up this job from an agency and soon got some H.G.V. (heavy goods vehicle) work, having just got my licence. But things just got worse and worse and worse! I had a number of crashes while driving on jobs delivering. I hit a bridge, a car and managed to drop someone's chutney - a whole pallet load, much to the owners dismay! That wasn't my best day - nor his.
Things were conspiring against me, I thought. Everywhere I went, devastation followed. My relationships were in tatters and my debt was growing. And it seemed there was nothing I could do to turn it all around.
I had remembered watching The Secret a few years earlier and losing patience with my efforts to 'manifest' my dream life (within a week)! Perhaps I was being too impatient! I knew there had to be something in it, so I decided to go back to the drawing board. I quit my job too. I had crashed twice for the same company and was costing them by the day! Just turning up back to the office made my skin crawl, knowing how useless I was!
Things had been better.
I had a huge debt sitting over me and was paying my rent on a credit card. I was just stressed out all the time. This was probably why things spiralled out of control.
I bought every book I could find on the subject of the law of attraction. I was soon in a far better state of mind, despite all the problems which hung over me. I picked up some work and started teaching a martial arts classes, something that had been a passion for years.
Things that I had given up on turned up to help me get back on track. Years earlier I had trained to do stunt work but my self-esteem had got so low that I had almost written it off as a bad idea. I picked up a few jobs and was able to pay off most of my credit card debt within a period of about 6 months.
My then girlfriend left me. I was away working on a film when it happened. I fell back into victim mode but knew I had to stay positive. I was beginning to realise that my state was the most important thing, and it was also my worse enemy.
Over the previous several months I had read every book I could find which mentioned the law of attraction: Working with the law by Raymond Holliwell, Think and Grow Rich by Napoleon Hill, Wallace Wattles - The Science Of Getting Rich, As A Man Thinketh, James Allen and so on and so on!
All these books taught the law of attraction and explained it in far greater detail than was explained in the movie The Secret. In the film The Secret, it is explained as thoughts becoming things. When I first saw the film, I was inspired but I didn't fully understand it. I thought I understood it but it was only superficial. I watched my thoughts and dreamt of what I wanted, but somehow things kept showing up that I didn't want.
Turns out I wasn't as positive as I thought I was! Despite spending a few hours meditation and visualising what a great life I would be having, it became clear later that I spent the rest of my time complaining and worrying. Not useful when you're trying to attract the wonderful life.
The problem was my life was worry (for me)! I was focusing on what was, not what could be. So I kept reinforcing the old patterns of behaviour and creating the 'stuff' to complain about.
Despite the short-term rest-bite which work gave me, I was unable to spend my time in any kind of enjoyment. I always defaulted back to my worry-some state of mind and over working in some way. My only escape from this state of mind which I constantly revisited was in getting drunk whenever the opportunity presented itself.
This of course didn't help my state of mind nor my bank balance. Whenever I gave up drinking, my life seemed to dramatically improve. I had money, work came in and things got better. But with the constant worrying and obsessing over needing a more secure source of income, plus having a lot of time off, I would inevitably find my self back on the booze!
When I finally clued up to this pattern I was creating, things began to change. I found an online mentorship program and learned how to market my kung fu school more effectively as well as build an online business. This gave me something to focus my restless mind on - which is what I was in desperate need of.
Having the right people in my life now is completely invaluable. I realise I had cut myself off from people and was spending a lot of time alone. This itself led to depression and anxiety. However, my connection to the online community meant I could network and meet up in person with other like-minded people. There was a resource online to connect to through social media and I started meeting people in my local area.
Through using what I believe to be the law of attraction, I've managed to escape the 9 to 5 jobs I hated so much, get out of a rut and overcome lack of confidence, fear and panic. I'm now able to work from home and teach martial arts without a job, a boss or to answer to anyone. It wasn't easy, but if I can do it, so can you!
What do you believe about the law of attraction. Will you take the red pill or the blue pill? Take the blue pill and the story ends, wake up in bed and believe whatever you want to believe. Take the red pill and you stay in wonderland and see how far the rabbit hole goes...
Tim Halloran is a stuntman, martial artist and online entrepreneur. To learn how to build your own online business see his site here: http://www.thelawofattractionsceptic.com


Article Source: http://EzineArticles.com/10132455

Thursday, July 11, 2019

Are You Wondering If You Are Living in Your Strengths?

If you are effectively living in your strengths then chances are you are happy. If you are living in areas in which you are weak, and perhaps wondering what on earth your strengths are, then you could definitely find more happiness by finding out your strengths. When you are clear what your strengths are, then you can figure out how to use them. When are using your strengths constructively every day, you will find more satisfaction with yourself and with your life. Let's look at the first step, finding out your strengths.
An easy way to figure out your strengths is to take the Gallup's StrengthsFinder. The StrengthsFinder can be accessed online by purchasing the book Now, Discover Your Strengths by Marcus Buckingham & Donald O. Clifton, Ph.D. A code allows you access to the StrengthsFinder assessment. After taking the assessment, you will be given your top five strengths. While there are other ways to determine your strengths, this is an effective, focused, straightforward way.
Once people get their strengths, they sometimes dismiss them because their strengths seem so obvious to them. The situation is almost like our health. When we have it, we are fine. It is only when we lose our heath that it becomes a concern. If you have your strengths and are living in them, you are fine. Now you have words to describe who you are. Once you have your strengths, you now can sit with them to more fully understand who you are.
Once you more fully understand who you are, you can figure out how to live your life to suit you. A great example of living his strengths in the short term is Alex, my 18-year-old step son, who just returned from a convention in Anaheim. He is very strategic. He used that strength to plan each day at Disneyland. This strategy included having two time-stamped and time-limited fast passes for working the lines on different rides. He also went on all of his preselected choices at least once. He was definitely the leader of his group of Disneyland attendees.
A long term example is a few years ago, when a client of mine was hired for all of his strengths. However, over time he grew uneasy about his work. It turns out that through reorganizations and new bosses, his job had morphed away from his strengths. What to do? Go back and figure out how to use more of his strengths. The process of just coming to the conclusion of looking to use more of his strengths brought relief.
What does this mean for you? If you are looking for greater satisfaction and more happiness, look to your strengths. When you are living in your strengths, you will find yourself resonating with life. You may even be delighted by how much fun it is to do something and notice how long you enjoy being involved. It is then you will understand the importance of living in your strengths.
Caron MacLane coaches people to fully use and live in their strengths. Caron's clients begin when they are unclear how to proceed and yet are motivated to move forward in their lives. They are frustrated with their lives and would like things to be easier. She takes people full Circle through their strengths to live the lives of their dreams.
In living your strengths, you become fully you. If you are ready to live the life of your dreams through your strengths or for more information, click on her website http://www.caroncirclecc.com/ You can also contact her directly at Caron@CaronCircleCC.com.


Article Source: http://EzineArticles.com/2788554

Tuesday, July 9, 2019

Stay Happy - Keep the Faith!

How do you keep a positive faith filled life even with the myriad of changes and challenges facing you today?  I take a few minutes to nourish yourself and remind yourself that you are not alone. 
 
Many of my friends and colleagues are experiencing rapid, unpredictable change.  Most of this change is not the type we would wish for.  It includes: layoffs, salary reductions, health scares and concerns, ending of relationships and the like.  So, how do you keep your faith in uncertain times?  Let's look at a few ideas.
1)  You are not alone!  Call it Spirit, God, Universal Force, Love, Mystery, Life Force, or Angels.  We need to remind ourselves that we are not alone in any struggle, fear or circumstance.  That something greater than ourselves is as near as our next breath.  We are divinely protected and surrounded.  Our circumstances change, but this abiding force is constant.
 
2)  We don't have all the answers.  We don't need to have all the answers.   In the midst of trouble, it's hard to see what will be the results.  Fortunately, as we look back at the changes in our life, many have moved us forward, made us stronger and even turned out better than we hoped for.
 
3)  Surrender to what is.  A great deal of our stress comes when our expectations of what should be isn't met by what is.  We can come into acceptance of what is and even enjoy what is now.  We can do this while holding a vision of a more fulfilling future.
 
4)  Believe that things will be better.  In the midst of difficult circumstances, know that this is a season...and as with all seasons it will change.  Keep believing that a difficult time is a passing thing.  Keep your expectations on what you do want in your life. 
 
5)  Stay connected to others.  Social isolation simply isn't good for us.  Sometimes when things are difficult, we withdraw due to depression or embarrassment.  Now is the time to reach out and connect with others.  We gain energy from connecting, laughing and being playful.
 
Copyright 2009, Iris Fanning. All Rights Reserved Worldwide.  Reprint Rights: You may reprint this article as long as you leave all of the links active, do not edit the article in any way and give author name credit
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Article Source: http://EzineArticles.com/2306838